Lungs Copyright Charlotte Grysolle

Private Coaching

Nervous System Potential

 

A personalised 5, 8 or 12-week coaching program to reconnect your mind and body for sustainable performance.

Brain Copyright Charlotte Grysolle

Corporate Workshops 

Science-backed, experiential workshops 

 

Designed for fast-paced environments, these sessions help teams understand and work with their nervous systems for better decision-making, collaboration, and resilience.

Nervous System Copyright Charlotte Grysolle

Events

Free breath and body-based sessions

 

Join an in-person or online session to experience practical tools you can use in daily life—from breathing patterns that calm the nervous system to simple techniques for better focus and recovery.