Lungs Copyright Charlotte Grysolle

Private Coaching

Nervous System Potential

 

A personalised 5, 7 or 9-module coaching program to reconnect your mind and body for sustainable performance.

Brain Copyright Charlotte Grysolle

Corporate Workshops 

Science-backed, experiential workshops 

 

Designed for fast-paced environments, these sessions help teams understand and work with their nervous systems for better decision-making, collaboration, and resilience.

Nervous System Copyright Charlotte Grysolle

Retreats

In-person, multi-day experiences

 

6-day freediving + breathwork retreats in November. Upcoming dates: 15-20 June 2026 and 20-25 November 2026.